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Dunk technique can only be put in

2022-06-24 09:04Basketball Jumpman game
Summary: What is the most important skill of dunkingTake off high enough. When dunking, the height of the jump is very high. If you can't reach a certain height, it's difficult to put the basketball into
What is the most important skill of dunking
Take off high enough. When dunking, the height of the jump is very high. If you can't reach a certain height, it's difficult to put the basketball into the box. You can only put it in. So when you want to dunk, you should hold your breath and jump up in a hurry. Seize the opportunity to take off. Except for takeoff heightWhat are the skills of dunking
The key to bouncing is to practice bouncing. YouDunk technique  can only be put in still have room to improve. Secondly, you should also learn the skills of dunking. If you can catch the ball, it will be easy. There are skills in approach, in situ and dunkiDunk technique  can only be put inng. If you can't keep your weight up, you can be Garnett. Make a suggestion for catching the basket with one hand. Try to catch the basket with both arms at the same timeWhat skills do you need to master to dunk
The most basic condition for dunking is jumping. Without enough take-off height, everything is useless. When dunking, you can choose to dunk with both hands. After all, not everyone can grasp the ball with one hand steadily. This can prevent the ball from hitting the basket due to unstable grasp when dunking with one hand. In addition, we need to find the right dunk point. Dunking isDunk technique  can only be put in the same as shootingWhat skills do youDunk technique  can only be put in need to dunk
If you can easily grasp the basket, you should take the ball to dunk. First, you should find a small ball such as volleyball to contact the feeling of dunking, and see if the ball is not within the control of your hand. After all, basketball is very big. Asians' hands are relatively small, and ordinary people can't grasp itWhat skills are needed for dunking
The following is the jumping training method. When you can dunk, I believe you can master the dunk skills without a teacher! The most famous vertical jump training program in the United States is expected to improve the vertical jump ability by more than 20 to 30 cm. The training process is very hard, and the whole process takes 15 weeks For each action item, if one action needs to be made into 3 groupsHow can I learn to dunk when I learn basketball without foundation
Enter the three groups of teaching high jump boxWhat are the skills of dunking? How high do you want to jump
Height 185, arm span 198, weight 80kg, jump more than 80 cm. Fly high enough. When dunking, the jump height is very high. If you can't reach a certain height, it's difficult to put the basketball in the box. You can only put it in. So when you want to dunk, you have to hold your breath and jump up. You jumpWhat are the skills of dunking? Why not
Take off high enough. When dunking, the height of the jump is very high. If you can't reach a certain height, it's difficult to put the basketball into the box. You can only put it in. So when you want to dunk, you should hold your breath and jump up in a hurry. Seize the opportunity to take off. Except for takeoff heightHow high can I jump to dunk? What are the skills
Height 185, arm span 198, weight 80kg, jump more than 80 cm. Fly high enough. When dunking, the jump height is very high. If you can't reach a certain height, it's difficult to put the basketball in the box. You can only put it in. So when you want to dunk, you have to hold your breath and jump up. You jumpHow to dunk
Item 1: at the beginning of half squat jump, half squat to 1/4 position, put both hands in front, and jump up at least 20 to 25cm from the ground. (if you find it easy, you can jump to 25-30cm). When in the air, put your hands behind you. When landing, complete once. Next
Dunk technique can only be put in

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