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170 dunk then you may have to practice to death

2022-07-04 01:17Basketball Flying Man cartoon
Summary: Height 170cm how to practice and dunk in a month170 also want to dunk? Then you may have to practice to death. I wear 176cm shoes and often practice high jump. My jumping ability is very strong, and I
Height 170cm how to practice and dunk in a month
170 also want 170 dunk  then you may have to practice to deathto dunk? Then you may have to practice to death. I wear 176cm shoes and often practice high jump. My jumping ability is very strong, and I can surpass the school basket by 5cm. It depends on my luck to dunk. Your 170 is more difficult. First, you buy two sandbags and tie them to your feetHow can the height of 170 practice to dunk in one year
I'm afraid you can't dunk for a year. After all, the height gap is too big. Because the dunk requires the hand to stretch out of the basket by 10 cm, and then the height of the basket is 3.05 meters, so the height gap of 170 is really too big to dunk. In short, one year of practice can not dunk, the height gap is too bigCan I dunk at 1.7
I have seen 1.60 can be, and now retired NBA player Boggs 1.63 can also be. He also overcame the dunk of more than 2 meters
Can I dunk at 170cm
Yes, height can't affect the dunk, just need to practice more. The method of practicing dunk is: when the half squat jump starts, half squat to 1/4 position, and put both hands in front. Jump up at least 20cm to 25cm from the ground. (if you feel easy, you can jump to 25cm-30cm). When in the airHow tall is it to dunk
1.7 slam dunk, also known as dunk and bottle, is a common scoring method in basketball games and a technical term of basketball. When dunking, the player jumps up high and slams the ball into the basket, that is, one hand (or two hands) forces the basketball into the basket from top to bottom. It has good ball protectionHow can I dunk at 170
Height 170 dunk more practice is enough170cm how to dunk
170cm slam dunk requires the practice of jumping force. The practice method is as follows: jump the obstacle forward, pick up the o170 dunk  then you may have to practice to deathbstacle with your feet in place, then fall from the obstacle, jump with your back to the obstacle with your feet in place, and practice back and forth. Jump obstacles horizontally, take off in place with both feet, and practice in sequence from left to right. It is also the force of the soles of the feet and the landing, knees170 can I dunk? How to practice? Ask for detailed answers
It's almost impossible, unless you are gifted, your hand should be less than 2 meters high, and the standard basket is 3.05 meters from the ground, so you jump 80, which is just170 dunk  then you may have to practice to death when you hit the basket. If you want to dunk, jump at least 1 meter
170 can I dunk
OK, I tell you that if you feel too much, you can reduce your training from here. It's absolutely no problem. You can dunk at that time. The following is a detailed explanation of the preface: what race ` ` ` what tendon ` ` ` is bullshit. People with talent must undergo hard training to give full play to their unlimited potentia170 dunk  then you may have to practice to deathl. YesCan a man of 170 dunk
Hehe, is slamming beyond you? Or show off? 170. Unless you bounce like a potato. Otherwise, it will be difficult for you to carry the barbell the day after tomorrow. Try... I hope you can realize your dream as soon as possible
170 dunk then you may have to practice to death

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