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Dunk method method 2: press and hold under the basket to shoot without loosening

2022-07-01 19:02Basketball Flying Man cartoon
Summary: How to dunk the strongest NBA mobile gameThe strongest NBA hand game dunk method: pull the direction key forward and slide the shooting key upward. Method 2: press and hold the shot under the basket,
How to dunk the strongest NBA mobile game
The strongest NBA hand game dunk method: pull the direction key forward and slide the shooting key upward. Method 2: press and hold the shot under the basket, that is, dunk. The dribbler is a little ahead of the three-point line, the person preparing to relay is outside the blue box, and then there is no block in front of the dunk, you can press the shooting button and the passing buttonDunk method
Close one handed dunk run-up one handed dunk air relay one handed dunk close two handed dunk run-up two handed dunk air relay two handed dunk close back dunk run-up back dunk air relay back dunk
How can I dunk
The first thing to exercise in dunking is the calf muscles. It's more difficult to practice the calf, because the calf will become thicker after practicing strength!!! Therefore, the calf exercises cannot be completed in a short time. Say a simple and effective methodHow to dunk
6. It's better to be able to swim and be willing to go to the gym, or find a way by yourself 7. Dunking can make you confident, but remember not to despise people who are taller thanDunk method  method 2: press and hold under the basket to shoot without loosening you. It will be easy to practice higher than you Everyone has his own strengths and potentialHow to dunk
You need to have a good bounce. You need to jump more than 20 cm above the basket frame to complete the dunk. Secondly, you also need technology. Jumping alone is not enough. My classmates can touch the top edge of the black frame on the backboard, but they are still noDunk method  method 2: press and hold under the basket to shoot without looseningt able to buckleHow to dunk
Usually, people take off at a lower height than empty handed jumping after taking the ball. If they can jump more than 15cm above the basket, they are expected to buckle in. There are two methods: 1: "pursing the basket" strictly speaking, this action is not a dunk, that is, holding the ball to the height of the basket with their hands and pressing the ball into the basket with the force of their fingersHow to dunk
6. It's better to be able to swim and be willing to go to the gym, or find a way by yourself 7. Dunking can make you confident, but remember not to despise people who are taller than you. It will be easy to practice higher than you Everyone has his own strengths and potentialHow to dunk
The lowest one should also be able to catch the basket, and the excellent one can dunk. How to train is very simple, according to the combination of strength training and jumping training. Usually practice 4 to 6 times a week. One day to practice strength, one day to practice jumping. The training methods vary from person to person, and there is no need to apply mechanically, but the trainDunk method  method 2: press and hold under the basket to shoot without looseninging should achieve the following resultsHow to practice dunk
If you want to dunk, the first condition is jumping ability. As long as you have enough jumping ability, as long as you are a healthy person, you can dunk. The following is the method to improve the jumping force, please refer to: Item 1: when the half squat jump starts, the half squat jump to? Place your hands in front anDunk method  method 2: press and hold under the basket to shoot without looseningd jump up at least 20 to 25cm from the groundHow to dunk
In two to three months, your bounce will be greatly improved. As you said, now grab the basket, and after two to three months of training, you can dunk. The above is the method of practicing jumping. As for physical fitness, it is running. Keep running, from running 1000 meters every day, according to your physical fitness
Dunk method method 2: press and hold under the basket to shoot without loosening

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